{"id":2512,"date":"2023-06-15T00:56:46","date_gmt":"2023-06-15T00:56:46","guid":{"rendered":"https:\/\/tip.0k-cal.com\/?p=2512"},"modified":"2023-06-15T00:56:47","modified_gmt":"2023-06-15T00:56:47","slug":"%ec%95%84%ec%97%b0-%ed%9a%a8%eb%8a%a5-%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%b6%94%ec%b2%9c-%ec%84%ad%ec%b7%a8%eb%b0%a9%eb%b2%95-%ec%b4%9d%ec%a0%95%eb%a6%ac","status":"publish","type":"post","link":"https:\/\/tip.0k-cal.com\/%ec%95%84%ec%97%b0-%ed%9a%a8%eb%8a%a5-%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%b6%94%ec%b2%9c-%ec%84%ad%ec%b7%a8%eb%b0%a9%eb%b2%95-%ec%b4%9d%ec%a0%95%eb%a6%ac\/","title":{"rendered":"\uc544\uc5f0 \ud6a8\ub2a5, \ubd80\uc791\uc6a9, \ucd94\ucc9c, \uc12d\ucde8\ubc29\ubc95 \ucd1d\uc815\ub9ac"},"content":{"rendered":"\n<p>\uc548\ub155\ud558\uc138\uc694. \uc624\ub298\uc740 \uc544\uc5f0 \ud6a8\ub2a5, \ubd80\uc791\uc6a9, \ucd94\ucc9c, \uc12d\ucde8\ubc29\ubc95\uc5d0 \ub300\ud574 \ucd1d\uc815\ub9ac \ud558\ub294 \uc2dc\uac04\uc744 \uac00\uc838\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc544\uc5f0\uc774\ub780?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/tip.0k-cal.com\/wp-content\/uploads\/2023\/06\/\uc544\uc5f0.jpg?resize=406%2C235&#038;ssl=1\" alt=\"\" class=\"wp-image-2623\" width=\"406\" height=\"235\" srcset=\"https:\/\/i0.wp.com\/tip.0k-cal.com\/wp-content\/uploads\/2023\/06\/\uc544\uc5f0.jpg?w=820&amp;ssl=1 820w, https:\/\/i0.wp.com\/tip.0k-cal.com\/wp-content\/uploads\/2023\/06\/\uc544\uc5f0.jpg?resize=300%2C174&amp;ssl=1 300w, https:\/\/i0.wp.com\/tip.0k-cal.com\/wp-content\/uploads\/2023\/06\/\uc544\uc5f0.jpg?resize=768%2C446&amp;ssl=1 768w\" sizes=\"(max-width: 406px) 100vw, 406px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>\ub2e4\uc591\ud55c \uc2dd\ud488\uc5d0\uc11c \ud48d\ubd80\ud558\uac8c \ubc1c\uacac\ub418\ub294 \ud544\uc218 \ubbf8\ub124\ub784\uc778 \uc544\uc5f0\uc740 \uc2e0\uccb4 \ub0b4 \uc218\ub9ce\uc740 \uc0dd\ub9ac\uc801 \uacfc\uc815\uc5d0\uc11c \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uba74\uc5ed \uae30\ub2a5 \uc9c0\uc6d0\uc5d0\uc11c \uc138\ud3ec \uc131\uc7a5 \ubc0f \ubcf5\uad6c \uc9c0\uc6d0\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \uc544\uc5f0\uc758 \uc7a5\uc810\uc740 \uc5c4\uccad\ub0a9\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc544\uc5f0 \ud6a8\ub2a5<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\uba74\uc5ed \uae30\ub2a5 \uac15\ud654<\/h3>\n\n\n\n<p>\uc544\uc5f0\uc740 \uac74\uac15\ud55c \uba74\uc5ed \uccb4\uacc4\ub97c \uc9c0\uc6d0\ud558\ub294 \uc5ed\ud560\ub85c \uc798 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uba74\uc5ed \uc138\ud3ec\uc758 \uc0dd\uc131 \ubc0f \ud65c\uc131\ud654\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\uba70 \ubcd1\uc6d0\uccb4 \ubc0f \uac10\uc5fc\uc73c\ub85c\ubd80\ud130 \uc2e0\uccb4\ub97c \ubc29\uc5b4\ud558\ub294\ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc544\uc5f0 \ubcf4\ucda9\uc81c\ub294 \uac10\uae30\uc758 \uae30\uac04\uacfc \uc911\uc99d\ub3c4\ub97c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc131\uc7a5 \ubc0f \uac1c\ubc1c \ucd09\uc9c4<\/h3>\n\n\n\n<p>\uc544\uc5f0\uc740 \ud2b9\ud788 \uc5b4\ub9b0 \uc2dc\uc808\uacfc \uccad\uc18c\ub144\uae30\uc5d0 \uc801\uc808\ud55c \uc131\uc7a5\uacfc \ubc1c\ub2ec\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc131\uc7a5, \uc870\uc9c1 \ubcf5\uad6c \ubc0f \uc804\ubc18\uc801\uc778 \ubc1c\ub2ec\uc5d0 \ud544\uc218\uc801\uc778 DNA \ud569\uc131, \uc138\ud3ec \ubd84\uc5f4 \ubc0f \ub2e8\ubc31\uc9c8 \ud569\uc131\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n\n    <script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n    <!-- AdSense -->\n    <ins class=\"adsbygoogle\"\n         style=\"display:block\"\n         data-ad-client=\"ca-pub-5614442126327025\"\n         data-ad-slot=\"4545708185\"\n         data-ad-format=\"auto\"\n         data-full-width-responsive=\"true\"><\/ins>\n    <script>\n    (adsbygoogle = window.adsbygoogle || []).push({});\n    <\/script>\n  \n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc0c1\ucc98 \uce58\uc720 \ud5a5\uc0c1<\/h3>\n\n\n\n<p>\uc544\uc5f0\uc740 \uc5fc\uc99d, \uc870\uc9c1 \ud615\uc131 \ubc0f \ub9ac\ubaa8\ub378\ub9c1\uc744 \ud3ec\ud568\ud55c \uc0c1\ucc98 \uce58\uc720\uc758 \ub2e4\uc591\ud55c \ub2e8\uacc4\uc5d0 \uad00\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc801\uc808\ud55c \uc544\uc5f0 \uc218\uce58\ub294 \ub354 \ube60\ub978 \uce58\uc720\ub97c \ucd09\uc9c4\ud558\uace0 \ud569\ubcd1\uc99d\uc758 \uc704\ud5d8\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc544\uc5f0 \ubd80\uc791\uc6a9<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\uc77c\ubc18\uc801\uc73c\ub85c \ub0b4\uc57d\uc131<\/h3>\n\n\n\n<p>\uc544\uc5f0\uc740 \uad8c\uc7a5\ub7c9 \ub0b4\uc5d0\uc11c \uc12d\ucde8\ud560 \ub54c \uc77c\ubc18\uc801\uc73c\ub85c \ub300\ubd80\ubd84\uc758 \uac1c\uc778\uc5d0\uac8c \uc548\uc804\ud55c \uac83\uc73c\ub85c \uc54c\ub824\uc84c\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uadf8\ub7ec\ub098 \uacfc\ub3c4\ud55c \uc544\uc5f0 \uc12d\ucde8\ub294 \ubd80\uc791\uc6a9\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc544\uc5f0 \ubcf4\ucda9\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \uad8c\uc7a5 \ubcf5\uc6a9\ub7c9\uc744 \ub530\ub974\uace0 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc18c\ud654 \ubb38\uc81c<\/h3>\n\n\n\n<p>\uacf5\ubcf5\uc5d0 \uace0\uc6a9\ub7c9\uc758 \uc544\uc5f0\uc744 \ubcf5\uc6a9\ud558\uba74 \uc704 \ubd88\ud3b8\uac10, \uba54\uc2a4\uaebc\uc6c0 \ubc0f \uad6c\ud1a0\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774\ub7ec\ud55c \ubd80\uc791\uc6a9\uc744 \ucd5c\uc18c\ud654 \ud558\ub824\uba74 \uc74c\uc2dd\uacfc \ud568\uaed8 \uc544\uc5f0 \ubcf4\ucda9\uc81c\ub97c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uad6c\ub9ac \ubd88\uade0\ud615<\/h3>\n\n\n\n<p>\uc7a5\uae30 \uace0\uc6a9\ub7c9 \uc544\uc5f0 \ubcf4\ucda9\uc740 \uc2e0\uccb4\uc758 \uad6c\ub9ac \ud761\uc218 \ubc0f \ud65c\uc6a9\uc744 \ubc29\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uad6c\ub9ac \uacb0\ud54d\uc744 \ud53c\ud558\ub824\uba74 \ub450 \ubbf8\ub124\ub784\uc758 \uade0\ud615 \uc7a1\ud78c \uc12d\ucde8\ub97c \uc720\uc9c0\ud558\uac70\ub098 \uc758\ub8cc \uc804\ubb38\uac00\uc5d0\uac8c \uc9c0\uce68\uc744 \ubb38\uc758\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc544\uc5f0 \ucd94\ucc9c<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Garden of Life \ube44\ud0c0\ubbfc \ucf54\ub4dc \uc0dd \uc544\uc5f0<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/tip.0k-cal.com\/wp-content\/uploads\/2023\/06\/1142.jpg?resize=273%2C273&#038;ssl=1\" alt=\"\" class=\"wp-image-2589\" width=\"273\" height=\"273\" srcset=\"https:\/\/i0.wp.com\/tip.0k-cal.com\/wp-content\/uploads\/2023\/06\/1142.jpg?w=512&amp;ssl=1 512w, https:\/\/i0.wp.com\/tip.0k-cal.com\/wp-content\/uploads\/2023\/06\/1142.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/tip.0k-cal.com\/wp-content\/uploads\/2023\/06\/1142.jpg?resize=150%2C150&amp;ssl=1 150w\" sizes=\"(max-width: 273px) 100vw, 273px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>Garden of Life \ube44\ud0c0\ubbfc \ucf54\ub4dc \uc0dd \uc544\uc5f0\uc740 1\ud68c \uc81c\uacf5\ub7c9\ub2f9 30mg\uc758 \uc0dd \uc544\uc5f0\uc744 \uc81c\uacf5\ud558\uba70, \uc804\uccb4 \uc2dd\ud488\uc758 \ud63c\ud569\uc5d0\uc11c \ucd94\ucd9c\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774 \ubcf4\ucda9\uc81c\ub294 \uacfc\uc77c, \ucc44\uc18c \ubc0f \ud5c8\ube0c\ub97c \ud3ec\ud568\ud55c \uac00\uacf5\ub418\uc9c0 \uc54a\uc740 \uc804\uccb4 \uc2dd\ud488 \uc7ac\ub8cc\ub85c \ub9cc\ub4e4\uc5b4 \ub2e4\ub978 \ud544\uc218 \uc601\uc591\uc18c\uc640 \ud568\uaed8 \uc885\ud569\uc801\uc778 \uc544\uc5f0 \uacf5\uae09\uc6d0\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>Garden of Life\ub294 \uace0\ud488\uc9c8 \uc720\uae30\ub18d \ubcf4\uc870\uc81c\ub97c \uc0dd\uc0b0\ud558\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc9c4 \ud3c9\ud310 \uc88b\uc740 \ube0c\ub79c\ub4dc\uc785\ub2c8\ub2e4<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons alignwide is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size aligncenter has-medium-font-size\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/link.coupang.com\/a\/08iWM\" style=\"border-radius:100px\" rel=\"noopener\"><strong>\ucd5c\uc800\uac00 \uad6c\ub9e4\ud558\uae30<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">NOW Foods Zinc Picolinate<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/tip.0k-cal.com\/wp-content\/uploads\/2023\/06\/1.jpg?resize=282%2C282&#038;ssl=1\" alt=\"\" class=\"wp-image-2590\" width=\"282\" height=\"282\" srcset=\"https:\/\/i0.wp.com\/tip.0k-cal.com\/wp-content\/uploads\/2023\/06\/1.jpg?w=512&amp;ssl=1 512w, https:\/\/i0.wp.com\/tip.0k-cal.com\/wp-content\/uploads\/2023\/06\/1.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/tip.0k-cal.com\/wp-content\/uploads\/2023\/06\/1.jpg?resize=150%2C150&amp;ssl=1 150w\" sizes=\"(max-width: 282px) 100vw, 282px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>NOW Foods Zinc Picolinate\ub294 \uc0dd\uccb4\uc774\uc6a9\ub960\uc774 \ub192\uc740 \uac83\uc73c\ub85c \uc54c\ub824\uc9c4 \uc544\uc5f0 \ud53c\ucf5c\ub9ac\ub124\uc774\ud2b8 \ud615\ud0dc\ub85c \uc81c\uacf5\ub7c9\ub2f9 50mg\uc758 \uc544\uc5f0\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>NOW Foods\ub294 \ub2e4\uc591\ud55c \uc2dd\uc774 \ubcf4\uc870\uc81c\ub97c \uc81c\uacf5\ud558\ub294 \uc798 \uc54c\ub824\uc9c4 \ube0c\ub79c\ub4dc\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc544\uc5f0 \ud53c\ucf5c\ub9ac\ub124\uc774\ud2b8\ub294 \ud761\uc218\uc728\uc774 \ub192\uc740 \ud615\ud0dc\uc758 \uc544\uc5f0\uc73c\ub85c \uc2e0\uccb4\uc758 \ud6a8\uc728\uc801\uc778 \ud65c\uc6a9\uc744 \ubcf4\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons alignwide is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size aligncenter has-medium-font-size\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/link.coupang.com\/a\/08jmP\" style=\"border-radius:100px\" rel=\"noopener\"><strong>\ucd5c\uc800\uac00 \uad6c\ub9e4\ud558\uae30<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Solgar Zinc Citrate<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/tip.0k-cal.com\/wp-content\/uploads\/2023\/06\/1212.jpg?resize=293%2C293&#038;ssl=1\" alt=\"\" class=\"wp-image-2591\" width=\"293\" height=\"293\" srcset=\"https:\/\/i0.wp.com\/tip.0k-cal.com\/wp-content\/uploads\/2023\/06\/1212.jpg?w=512&amp;ssl=1 512w, https:\/\/i0.wp.com\/tip.0k-cal.com\/wp-content\/uploads\/2023\/06\/1212.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/tip.0k-cal.com\/wp-content\/uploads\/2023\/06\/1212.jpg?resize=150%2C150&amp;ssl=1 150w\" sizes=\"(max-width: 293px) 100vw, 293px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>Solgar Zinc Citrate\ub294 1\ud68c \uc81c\uacf5\ub7c9\ub2f9 30mg\uc758 \uc544\uc5f0\uc744 \uc798 \ud761\uc218\ub41c \ud615\ud0dc\uc758 \uc544\uc5f0\uc778 \uad6c\uc5f0\uc0b0 \uc544\uc5f0 \ud615\ud0dc\ub85c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p> Solgar\ub294 \ud488\uc9c8\uacfc \ud6a8\ub2a5\uc5d0 \ub300\ud55c \uc57d\uc18d\uc73c\ub85c \uc54c\ub824\uc9c4 \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \ube0c\ub79c\ub4dc\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uad6c\uc5f0\uc0b0 \uc544\uc5f0\uc740 \uc704\uc7a5\uc5d0 \uc21c\ud558\uba70 \ubbfc\uac10\ud55c \uc18c\ud654 \uc2dc\uc2a4\ud15c\uc744 \uac00\uc9c4 \uc0ac\ub78c\uc5d0\uac8c \uc801\ud569\ud55c \uc120\ud0dd\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons alignwide is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size aligncenter has-medium-font-size\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/link.coupang.com\/a\/08jW6\" style=\"border-radius:100px\" rel=\"noopener\"><strong>\ucd5c\uc800\uac00 \uad6c\ub9e4\ud558\uae30<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc544\uc5f0 \uc12d\ucde8\ubc29\ubc95<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\uc74c\uc2dd\uc12d\ucde8<\/h3>\n\n\n\n<p>\ub3d9\ubb3c\uc131 \uacf5\uae09\uc6d0 : \uc721\ub958, \uac00\uae08\ub958, \uc0dd\uc120 \ubc0f \uc870\uac1c\ub958.<br>\uc2dd\ubb3c\uc131 \uacf5\uae09\uc6d0 : \ucf69\uacfc \uc2dd\ubb3c, \uacac\uacfc\ub958, \uc528\uc557 \ubc0f \ud1b5\uace1\ubb3c.<\/p>\n\n\n\n<p>\uc774\ub7ec\ud55c \uc74c\uc2dd\uc744 \uc2dd\ub2e8\uc5d0 \ud3ec\ud568\uc2dc\ud0a4\uba74 \uc77c\uc77c \uc544\uc5f0 \uc694\uad6c\ub7c9\uc744 \uc790\uc5f0\uc801\uc73c\ub85c \ucda9\uc871\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ubcf4\ucda9 \uace0\ub824 \uc0ac\ud56d<\/h3>\n\n\n\n<p>\uc2dd\ub2e8\uc744 \ud1b5\ud574 \ucda9\ubd84\ud55c \uc544\uc5f0\uc744 \uc12d\ucde8\ud558\ub294 \ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\uace0 \uc788\uac70\ub098 \ud2b9\uc815 \uac74\uac15 \ubb38\uc81c\uac00 \uc788\ub294 \uacbd\uc6b0 \ubcf4\ucda9\uc774 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>1\uc77c \uad8c\uc7a5 \uc12d\ucde8\ub7c9<\/p>\n\n\n\n<p>\uc131\uc778\uc758 \uacbd\uc6b0 \uc544\uc5f0\uc758 \uc77c\uc77c \uad8c\uc7a5 \uc12d\ucde8\ub7c9\uc740 \uc5ec\uc131\uc758 \uacbd\uc6b0 8-11mg, \ub0a8\uc131\uc758 \uacbd\uc6b0 11-14mg\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uac1c\ubcc4 \uc694\uad6c \uc0ac\ud56d\uc740 \ub2e4\ub97c \uc218 \uc788\uc73c\ubbc0\ub85c \uc758\ub8cc \uc804\ubb38\uac00\uc5d0\uac8c \ub9de\ucda4 \uc870\uc5b8\uc744 \ubb38\uc758\ud558\ub294\uac8c \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br>\uc544\uc5f0 \ubcf4\ucda9\uc81c\uc758 \uc885\ub958<\/p>\n\n\n\n<p>\uc544\uc5f0\uc740 \uae00\ub8e8\ucf58\uc0b0\uc544\uc5f0, \ud53c\ucf5c\ub9b0\uc0b0\uc544\uc5f0, \uc2dc\ud2b8\ub974\uc0b0\uc544\uc5f0 \ub4f1 \ub2e4\uc591\ud55c \ud615\ud0dc\ub85c \uc81c\uacf5\ub429\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uac01 \ud615\ud0dc\ub294 \uc0dd\uccb4 \uc774\uc6a9\ub960\uacfc \ud761\uc218\uc728 \uce21\uba74\uc5d0\uc11c \ub2e4\ub985\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:18px\">\ud83d\udd3b<strong>\uc544\ub798 \uac74\uac15 \uc815\ubcf4\ub3c4 \ud655\uc778\ud574\ubcf4\uc138\uc694!<\/strong>\ud83d\udd3b<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\"><a href=\"https:\/\/tip.0k-cal.com\/%eb%8b%b9%eb%87%a8-%ea%b3%a0%ed%98%88%ec%95%95-%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a7%80%ec%9b%90%ea%b8%88%ec%9d%84-%eb%93%9c%eb%a6%bd%eb%8b%88%eb%8b%a4-%ea%b1%b4%ea%b0%95%ec%83%9d%ed%99%9c\/\"><strong>\ud83d\udc49 \ub2f9\ub1e8, \uace0\ud608\uc555 \ud658\uc790 \ubd84\ub4e4\uc5d0\uac8c \uc9c0\uc6d0\uae08\uc744 \ub4dc\ub9bd\ub2c8\ub2e4. \uac74\uac15\uc0d0\ud65c\uc2e4\ucc9c\uc9c0\uc6d0\uae08<\/strong><\/a><\/p>\n\n\n\n<p style=\"font-size:18px\"><a href=\"https:\/\/tip.0k-cal.com\/%eb%8b%b9%eb%87%a8-%ed%99%98%ec%9e%90%eb%a9%b4-%ea%bc%ad-%eb%a8%b9%ec%96%b4%ec%95%bc-%ed%95%98%eb%8a%94-%eb%8b%b9%eb%87%a8%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%98%81%ec%96%91%ec%a0%9c-top7\/\"><strong>\ud83d\udc49 \ub2f9\ub1e8 \ud658\uc790\ub77c\uba74 \uaf2d \uba39\uc73c\uc138\uc694! \ub2f9\ub1e8\uc5d0 \uc88b\uc740 \uc601\uc591\uc81c TOP7<\/strong><\/a><\/p>\n\n\n\n<p class=\"has-accent-2-color has-text-color\" style=\"font-size:18px\"><a href=\"https:\/\/tip.0k-cal.com\/%EB%8B%B9%EB%87%A8-%ED%99%98%EC%9E%90%EB%A9%B4-%EC%A0%88%EB%8C%80-%EB%A8%B9%EC%A7%80-%EB%A7%88%EC%84%B8%EC%9A%94-%EB%8B%B9%EB%87%A8%EC%97%90-%EC%95%88%EC%A2%8B%EC%9D%80-%EC%9D%80-%EC%9D%8C%EC%8B%9D\/\"><strong>\ud83d\udc49 \ub2f9\ub1e8 \ud658\uc790\uac00 \uba39\uc73c\uba74 \uc815\ub9d0 \ud070 \uc77c \ub0a9\ub2c8\ub2e4. \ub2f9\ub1e8\uc5d0 \uc548\uc88b\uc740 \uc74c\uc2dd\ub4e4<\/strong><\/a><\/p>\n\n\n\n<p style=\"font-size:18px\"><a href=\"https:\/\/tip.0k-cal.com\/%eb%8b%b9%eb%87%a8%ea%b0%80-%ec%9e%88%eb%8b%a4%eb%a9%b4-%ea%bc%ad-%eb%93%9c%ec%84%b8%ec%9a%94-%eb%8b%b9%eb%87%a8%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%b0%a8\/\"><strong>\ud83d\udc49 \ud558\ub8e8\uc5d0 2\uc794\uc529 \uaf2d \ub9c8\uc154\ubcf4\uc138\uc694! \ud608\ub2f9\uc218\uce58\uac00 \uc2f9 \ub0b4\ub824\uac11\ub2c8\ub2e4. \ub2f9\ub1e8\uc5d0 \uc88b\uc740 \ucc28<\/strong><\/a><\/p>\n\n\n\n<p style=\"font-size:18px\"><a href=\"https:\/\/tip.0k-cal.com\/%ed%98%88%eb%8b%b9%ec%88%98%ec%b9%98-%ec%8b%b9-%ec%9e%a1%ec%95%84%ec%a4%8d%eb%8b%88%eb%8b%a4-%eb%8b%b9%eb%87%a8%ec%97%90-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-10%ea%b0%80%ec%a7%80\/\"><strong>\ud83d\udc49 \uc774 \uacfc\uc77c\uc740 \uc624\ud788\ub824 \ub2f9\ub1e8\uac1c\uc120\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4! \ub2f9\ub1e8\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uacfc\uc77c 10\uac00\uc9c0<\/strong><\/a><\/p>\n\n\n\n<p style=\"font-size:18px\"><a href=\"https:\/\/tip.0k-cal.com\/%ea%b0%84%ec%9d%b4-%ec%95%88%ec%a2%8b%ec%9c%bc%eb%a9%b4-%ea%bc%ad-%eb%b3%b4%ec%84%b8%ec%9a%94-%ea%b0%84%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d-%ea%b0%84%ec%97%90-%eb%82%98%ec%81%9c-%ec%9d%8c\/\"><strong>\ud83d\udc49 \uac04\uc774 \uc548\uc88b\uc73c\uba74 \uaf2d \ubcf4\uc138\uc694! \uac04\uc5d0 \uc88b\uc740 \uc74c\uc2dd, \uac04\uc5d0 \ub098\uc05c \uc74c\uc2dd<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694. \uc624\ub298\uc740 \uc544\uc5f0 \ud6a8\ub2a5, \ubd80\uc791\uc6a9, \ucd94\ucc9c, \uc12d\ucde8\ubc29\ubc95\uc5d0 \ub300\ud574 \ucd1d\uc815\ub9ac \ud558\ub294 &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"\uc544\uc5f0 \ud6a8\ub2a5, \ubd80\uc791\uc6a9, \ucd94\ucc9c, \uc12d\ucde8\ubc29\ubc95 \ucd1d\uc815\ub9ac\" class=\"read-more button\" href=\"https:\/\/tip.0k-cal.com\/%ec%95%84%ec%97%b0-%ed%9a%a8%eb%8a%a5-%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%b6%94%ec%b2%9c-%ec%84%ad%ec%b7%a8%eb%b0%a9%eb%b2%95-%ec%b4%9d%ec%a0%95%eb%a6%ac\/#more-2512\" aria-label=\"More on \uc544\uc5f0 \ud6a8\ub2a5, \ubd80\uc791\uc6a9, \ucd94\ucc9c, \uc12d\ucde8\ubc29\ubc95 \ucd1d\uc815\ub9ac\">\ubc14\ub85c\uac00\uae30<\/a><\/p>\n","protected":false},"author":2,"featured_media":2624,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"yes","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[62,854,856,855,853],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/tip.0k-cal.com\/wp-content\/uploads\/2023\/06\/\uc544\uc5f0.png?fit=740%2C444&ssl=1","_links":{"self":[{"href":"https:\/\/tip.0k-cal.com\/wp-json\/wp\/v2\/posts\/2512"}],"collection":[{"href":"https:\/\/tip.0k-cal.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tip.0k-cal.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tip.0k-cal.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tip.0k-cal.com\/wp-json\/wp\/v2\/comments?post=2512"}],"version-history":[{"count":3,"href":"https:\/\/tip.0k-cal.com\/wp-json\/wp\/v2\/posts\/2512\/revisions"}],"predecessor-version":[{"id":2625,"href":"https:\/\/tip.0k-cal.com\/wp-json\/wp\/v2\/posts\/2512\/revisions\/2625"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tip.0k-cal.com\/wp-json\/wp\/v2\/media\/2624"}],"wp:attachment":[{"href":"https:\/\/tip.0k-cal.com\/wp-json\/wp\/v2\/media?parent=2512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tip.0k-cal.com\/wp-json\/wp\/v2\/categories?post=2512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tip.0k-cal.com\/wp-json\/wp\/v2\/tags?post=2512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}